The race, in three figures
The race, in words
A top 10% finish for Liane Lopez & Omar Contreras at Miami 2026: 1:02:39, 43rd of 1,477 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:24 quicker than the median and 59th of 1,477. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 92% of the field.
This was a slow day in Miami. Measured against their other races this season, the people who raced here lost about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:00v median −1:49
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Block 02 5:44Running 2 3:52v median −1:39
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Block 03 8:31Running 3 3:58v median −1:53
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Block 04 6:18Running 4 3:53v median −2:00
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Block 05 8:37Running 5 4:02v median −1:57
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Block 06 5:20Running 6 3:58v median −1:54
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Block 07 6:35Running 7 3:55v median −1:56
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Block 08 7:48Running 8 4:05v median −1:52
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Mixed · n = 1471
A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.