Keats Sexton & Volha Kruk — Miami

The race, in three figures

Field beaten

92%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

365/1477

Rank

Biggest loss

Wall Balls

+0:13

v median

842/1477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 5:12

102/1477
v median −1:37

1000m SkiErg 4:34

728/1477
v median −0:01
Block 02 6:21

Running 2 4:17

117/1477
v median −1:14

50m Sled Push 2:04

472/1477
v median −0:13
Block 03 9:19

Running 3 4:33

124/1477
v median −1:18

50m Sled Pull 4:46

750/1477
v median +0:02
Block 04 7:42

Running 4 4:43

190/1477
v median −1:10

80m Burpee Broad Jump 2:59

389/1477
v median −0:32
Block 05 9:36

Running 5 4:48

189/1477
v median −1:11

1000m Row 4:48

603/1477
v median −0:06
Block 06 6:16

Running 6 4:38

149/1477
v median −1:14

200m Farmers Carry 1:38

352/1477
v median −0:12
Block 07 7:48

Running 7 4:23

78/1477
v median −1:28

100m Sandbag Lunges 3:25

365/1477
v median −0:39
Block 08 9:28

Running 8 4:27

87/1477
v median −1:30

Wall Balls 5:01

842/1477
v median +0:13

Where the race went

Run total: 36:59
Stations: 29:15
Roxzone: 5:31
Best run lap: 4:17

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:31

0:23 0:08

B2 · 50m Sled Push

0:44

0:18 0:26

B3 · 50m Sled Pull

0:38

0:12 0:26

B4 · 80m Burpee Broad Jump

0:23

0:08 0:15

B5 · 1000m Row

0:42

0:04 0:38

B6 · 200m Farmers Carry

1:13

0:31 0:42

B7 · 100m Sandbag Lunges

1:15

0:27 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CB

Measured against

Mixed · n = 1477