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Brandon Knox & Courtney Knox — Miami 2026

Mixed 35-39 n = 1477
Finish · net time
1:12:21
−14:09 v median 1:26:30
Course +1:05 v season average ±0:24 · 569 teams
Mixed
223/1477
35-39
29/290
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
157/1477
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
1232/1477
Rank

The race, in words

In the Doubles Open division at Miami 2026, Brandon Knox & Courtney Knox crossed the line in 1:12:21: 223rd of 1,477 mixed teams, faster than 85% of the field.

The sled pull was the standout, 1:08 quicker than the median and 157th of 1,477. Quick through the roxzone: 5:07, ahead of 89% of the field.

Miami cost the whole field time: about 1:05 more than the average race this season, going by 569 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:48
    v median −1:01
    v median −0:30
  2. Block 02 6:20
    Running 2 4:35
    v median −0:56
    v median −0:32
  3. Block 03 8:39
    Running 3 5:03
    v median −0:48
    v median −1:08
  4. Block 04 7:49
    Running 4 5:04
    v median −0:49
    v median −0:46
  5. Block 05 10:06
    Running 5 5:16
    v median −0:43
    1000m Row 4:50
    v median −0:04
  6. Block 06 7:10
    Running 6 5:00
    v median −0:52
    v median +0:20
  7. Block 07 8:02
    Running 7 4:56
    v median −0:55
    v median −0:58
  8. Block 08 9:26
    Running 8 5:02
    v median −0:55
    Wall Balls 4:24
    v median −0:24

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:36
0:27 0:09
B2 · 50m Sled Push
0:46
0:19 0:27
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
0:34
0:04 0:30
B6 · 200m Farmers Carry
0:51
0:16 0:35
B7 · 100m Sandbag Lunges
1:06
0:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:08 ahead

Elsewhere

The board

Doubles Open · Mixed at Miami 2026

See this race on page 5
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CB
Measured against
Mixed · n = 1477