Shannon Laughlin & Alex Carrion — Miami

The race, in three figures

Field beaten

66%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−1:02

v median

199/1477

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

943/1477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 6:18

492/1477
v median −0:31

1000m SkiErg 4:22

397/1477
v median −0:13
Block 02 7:23

Running 2 4:56

418/1477
v median −0:35

50m Sled Push 2:27

909/1477
v median +0:10
Block 03 9:06

Running 3 5:24

479/1477
v median −0:27

50m Sled Pull 3:42

199/1477
v median −1:02
Block 04 9:01

Running 4 5:33

566/1477
v median −0:20

80m Burpee Broad Jump 3:28

710/1477
v median −0:03
Block 05 10:10

Running 5 5:44

614/1477
v median −0:15

1000m Row 4:26

181/1477
v median −0:28
Block 06 7:09

Running 6 5:29

526/1477
v median −0:23

200m Farmers Carry 1:40

414/1477
v median −0:10
Block 07 9:55

Running 7 5:27

508/1477
v median −0:24

100m Sandbag Lunges 4:28

943/1477
v median +0:24
Block 08 10:41

Running 8 5:36

571/1477
v median −0:21

Wall Balls 5:05

884/1477
v median +0:17

Where the race went

Run total: 44:24
Stations: 29:38
Roxzone: 5:46
Best run lap: 4:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg

0:36

0:28 0:08

B2 · 50m Sled Push

0:46

0:24 0:22

B3 · 50m Sled Pull

0:42

0:15 0:27

B4 · 80m Burpee Broad Jump

0:27

0:11 0:16

B5 · 1000m Row

0:39

0:06 0:33

B6 · 200m Farmers Carry

1:17

0:31 0:46

B7 · 100m Sandbag Lunges

1:15

0:34 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CB

Measured against

Mixed · n = 1477