Corey Norris & Sarah Gleason — Miami

The race, in three figures

Field beaten

60%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

453/1477

Rank

Biggest loss

50m Sled Pull

+0:16

v median

900/1477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:28

Running 1 7:02

834/1477
v median +0:13

1000m SkiErg 4:26

503/1477
v median −0:09
Block 02 7:32

Running 2 5:30

729/1477
v median −0:01

50m Sled Push 2:02

432/1477
v median −0:15
Block 03 10:30

Running 3 5:30

529/1477
v median −0:21

50m Sled Pull 5:00

900/1477
v median +0:16
Block 04 8:56

Running 4 5:37

595/1477
v median −0:16

80m Burpee Broad Jump 3:19

597/1477
v median −0:12
Block 05 10:04

Running 5 5:35

530/1477
v median −0:24

1000m Row 4:29

237/1477
v median −0:25
Block 06 7:11

Running 6 5:38

607/1477
v median −0:14

200m Farmers Carry 1:33

228/1477
v median −0:17
Block 07 9:04

Running 7 5:30

531/1477
v median −0:21

100m Sandbag Lunges 3:34

453/1477
v median −0:30
Block 08 9:52

Running 8 5:27

497/1477
v median −0:30

Wall Balls 4:25

524/1477
v median −0:23

Where the race went

Run total: 45:45
Stations: 28:48
Roxzone: 5:40
Best run lap: 5:27

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:38

0:29 0:09

B2 · 50m Sled Push

0:47

0:23 0:24

B3 · 50m Sled Pull

0:39

0:15 0:24

B4 · 80m Burpee Broad Jump

0:25

0:12 0:13

B5 · 1000m Row

0:42

0:05 0:37

B6 · 200m Farmers Carry

1:15

0:30 0:45

B7 · 100m Sandbag Lunges

1:12

0:26 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:22 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CB

Measured against

Mixed · n = 1477