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Lynn Connell & Gary Connell — Miami 2026

Mixed 55-59 n = 1477
Finish · net time
1:25:01
−1:29 v median 1:26:30
Course +1:05 v season average ±0:24 · 569 teams
Mixed
691/1477
55-59
2/12
Field beaten
53%

The race, in three figures

Field beaten
66%
Runs
25%
Stations
Biggest gain
1000m Row
−0:15
v median
419/1477
Rank
Biggest loss
50m Sled Push
+1:46
v median
1439/1477
Rank

The race, in words

In the Doubles Open division at Miami 2026, Lynn Connell & Gary Connell crossed the line in 1:25:01: 691st of 1,477 mixed teams, faster than 53% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled push, 1:46 behind the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

Miami ran slow: the 569 teams who also raced elsewhere this season were about 1:05 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:59
    v median −0:50
    v median +0:07
  2. Block 02 8:58
    Running 2 4:55
    v median −0:36
    v median +1:46
  3. Block 03 10:01
    Running 3 5:21
    v median −0:30
    v median −0:04
  4. Block 04 8:57
    Running 4 5:15
    v median −0:38
    v median +0:11
  5. Block 05 10:18
    Running 5 5:39
    v median −0:20
    1000m Row 4:39
    v median −0:15
  6. Block 06 7:29
    Running 6 5:33
    v median −0:19
    v median +0:06
  7. Block 07 11:10
    Running 7 5:49
    v median −0:02
    v median +1:17
  8. Block 08 11:59
    Running 8 5:59
    v median +0:02
    Wall Balls 6:00
    v median +1:12

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:35
0:27 0:08
B2 · 50m Sled Push
0:45
0:21 0:24
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
1:13
0:26 0:47
B7 · 100m Sandbag Lunges
1:22
0:33 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:28 ahead

Elsewhere

The board

Doubles Open · Mixed at Miami 2026

See this race on page 14
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CB
Measured against
Mixed · n = 1477