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Valentina Lanos & sian hendrickson — Miami 2026

Mixed 30-34 n = 1477
Finish · net time
1:28:21
+1:51 v median 1:26:30
Course +1:05 v season average ±0:24 · 569 teams
Mixed
806/1477
30-34
235/411
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
31%
Stations
Biggest gain
1000m Row
−0:06
v median
607/1477
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
1260/1477
Rank

The race, in words

1:28:21 at Miami 2026 put Valentina Lanos & sian hendrickson 806th of 1,477 mixed teams in the Doubles Open division.

Legs and stations told different stories: 52% of the field beaten on the runs, 31% on the stations. On the sandbag lunges the field had the edge, by 1:14. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

This was a slow day in Miami. Measured against their other races this season, the people who raced here lost about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 7:04
    v median +0:15
    v median +0:03
  2. Block 02 7:49
    Running 2 5:35
    v median +0:04
    v median −0:03
  3. Block 03 11:05
    Running 3 5:38
    v median −0:13
    v median +0:43
  4. Block 04 8:59
    Running 4 5:22
    v median −0:31
    v median +0:06
  5. Block 05 11:34
    Running 5 6:46
    v median +0:47
    1000m Row 4:48
    v median −0:06
  6. Block 06 7:42
    Running 6 5:33
    v median −0:19
    v median +0:19
  7. Block 07 10:57
    Running 7 5:39
    v median −0:12
    v median +1:14
  8. Block 08 11:53
    Running 8 5:56
    v median −0:01
    Wall Balls 5:57
    v median +1:09

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:39
0:30 0:09
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
0:49
0:22 0:27
B4 · 80m Burpee Broad Jump
0:59
0:24 0:35
B5 · 1000m Row
0:43
0:07 0:36
B6 · 200m Farmers Carry
1:21
0:34 0:47
B7 · 100m Sandbag Lunges
1:28
0:30 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:52 behind

Elsewhere

The board

Doubles Open · Mixed at Miami 2026

See this race on page 17
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CB
Measured against
Mixed · n = 1477