Skip to content

Sofia Shanahan & Jon Shanahan — Miami 2026

Mixed 30-34 n = 1477
Finish · net time
1:35:26
+8:56 v median 1:26:30
Course +1:05 v season average ±0:24 · 569 teams
Mixed
1034/1477
30-34
292/411
Field beaten
30%

The race, in three figures

Field beaten
17%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
379/1477
Rank
Biggest loss
Wall Balls
−0:01
v median
726/1477
Rank

The race, in words

1:35:26 at Miami 2026 put Sofia Shanahan & Jon Shanahan 1,034th of 1,477 mixed teams in the Doubles Open division.

The stations carried this race: faster than 70% of the field across all eight, against 17% on the runs. Nowhere gained more than the sandbag lunges: 0:38 on the median.

This was a slow day in Miami. Measured against their other races this season, the people who raced here lost about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 7:27
    v median +0:38
    v median −0:03
  2. Block 02 8:50
    Running 2 6:42
    v median +1:11
    v median −0:09
  3. Block 03 11:38
    Running 3 7:29
    v median +1:38
    v median −0:35
  4. Block 04 11:12
    Running 4 8:00
    v median +2:07
    v median −0:19
  5. Block 05 11:47
    Running 5 7:14
    v median +1:15
    1000m Row 4:33
    v median −0:21
  6. Block 06 9:40
    Running 6 7:58
    v median +2:06
    v median −0:08
  7. Block 07 10:41
    Running 7 7:15
    v median +1:24
    v median −0:38
  8. Block 08 11:37
    Running 8 6:50
    v median +0:53
    Wall Balls 4:47
    v median −0:01

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:44
0:33 0:11
B2 · 50m Sled Push
0:55
0:26 0:29
B3 · 50m Sled Pull
0:53
0:21 0:32
B4 · 80m Burpee Broad Jump
0:49
0:36 0:13
B5 · 1000m Row
1:17
0:07 1:10
B6 · 200m Farmers Carry
1:30
0:36 0:54
B7 · 100m Sandbag Lunges
1:57
0:40 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 behind

Elsewhere

The board

Doubles Open · Mixed at Miami 2026

See this race on page 21
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CB
Measured against
Mixed · n = 1477