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Dale Coburn III & Cara Oneill — Miami 2026

Mixed 40-44 n = 1477
Finish · net time
1:38:46
+12:16 v median 1:26:30
Course +1:05 v season average ±0:24 · 569 teams
Mixed
1123/1477
40-44
137/178
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:19
v median
562/1477
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
1062/1477
Rank

The race, in words

1:38:46 at Miami 2026 put Dale Coburn III & Cara Oneill 1,123rd of 1,477 mixed teams in the Doubles Open division.

The stations carried this race: faster than 40% of the field across all eight, against 20% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

This was a slow day in Miami. Measured against their other races this season, the people who raced here lost about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 8:31
    v median +1:42
    v median +0:07
  2. Block 02 9:01
    Running 2 6:34
    v median +1:03
    v median +0:10
  3. Block 03 12:08
    Running 3 6:49
    v median +0:58
    v median +0:35
  4. Block 04 11:04
    Running 4 6:55
    v median +1:02
    v median +0:38
  5. Block 05 12:35
    Running 5 7:13
    v median +1:14
    1000m Row 5:22
    v median +0:28
  6. Block 06 9:13
    Running 6 7:10
    v median +1:18
    v median +0:13
  7. Block 07 11:16
    Running 7 7:07
    v median +1:16
    v median +0:05
  8. Block 08 11:34
    Running 8 7:05
    v median +1:08
    Wall Balls 4:29
    v median −0:19

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:48
0:37 0:11
B2 · 50m Sled Push
0:59
0:28 0:31
B3 · 50m Sled Pull
1:12
0:37 0:35
B4 · 80m Burpee Broad Jump
1:22
0:43 0:39
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:44
0:40 1:04
B7 · 100m Sandbag Lunges
1:45
0:38 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 behind

Elsewhere

The board

Doubles Open · Mixed at Miami 2026

See this race on page 23
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CB
Measured against
Mixed · n = 1477