Zach Ross & Nikki Ross — Miami

The race, in three figures

Field beaten

12%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

547/1477

Rank

Biggest loss

Wall Balls

+0:46

v median

1034/1477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:28

Running 1 8:36

1325/1477
v median +1:47

1000m SkiErg 4:52

1131/1477
v median +0:17
Block 02 9:15

Running 2 6:54

1300/1477
v median +1:23

50m Sled Push 2:21

812/1477
v median +0:04
Block 03 13:10

Running 3 8:01

1367/1477
v median +2:10

50m Sled Pull 5:09

973/1477
v median +0:25
Block 04 10:57

Running 4 7:11

1224/1477
v median +1:18

80m Burpee Broad Jump 3:46

885/1477
v median +0:15
Block 05 13:16

Running 5 7:59

1314/1477
v median +2:00

1000m Row 5:17

1140/1477
v median +0:23
Block 06 9:00

Running 6 7:16

1235/1477
v median +1:24

200m Farmers Carry 1:44

547/1477
v median −0:06
Block 07 12:04

Running 7 7:43

1302/1477
v median +1:52

100m Sandbag Lunges 4:21

880/1477
v median +0:17
Block 08 13:33

Running 8 7:59

1272/1477
v median +2:02

Wall Balls 5:34

1034/1477
v median +0:46

Where the race went

Run total: 1:01:36
Stations: 33:04
Roxzone: 10:51
Best run lap: 6:54

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg

0:47

0:35 0:12

B2 · 50m Sled Push

1:39

0:50 0:49

B3 · 50m Sled Pull

1:10

0:38 0:32

B4 · 80m Burpee Broad Jump

1:10

0:17 0:53

B5 · 1000m Row

1:29

0:49 0:40

B6 · 200m Farmers Carry

1:59

0:39 1:20

B7 · 100m Sandbag Lunges

2:37

0:44 1:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:57 behind

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CB

Measured against

Mixed · n = 1477