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Rhonda Hammonds & John Gilmore Jr — Miami 2026

Mixed 35-39 n = 1477
Finish · net time
1:50:24
+23:54 v median 1:26:30
Course +1:05 v season average ±0:24 · 569 teams
Mixed
1315/1477
35-39
257/290
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
1230/1477
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
1416/1477
Rank

The race, in words

1:50:24 at Miami 2026 put Rhonda Hammonds & John Gilmore Jr 1,315th of 1,477 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 2:24. Stronger after halfway: 1:11 better against the middle of the field than before it. 11:50 in the roxzone was slower than 95% of the field.

Miami ran slow: the 569 teams who also raced elsewhere this season were about 1:05 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:33
    Running 1 8:34
    v median +1:45
    v median +0:24
  2. Block 02 9:57
    Running 2 6:40
    v median +1:09
    v median +1:00
  3. Block 03 14:05
    Running 3 7:52
    v median +2:01
    v median +1:29
  4. Block 04 12:35
    Running 4 6:45
    v median +0:52
    v median +2:19
  5. Block 05 12:34
    Running 5 7:08
    v median +1:09
    1000m Row 5:26
    v median +0:32
  6. Block 06 9:35
    Running 6 7:14
    v median +1:22
    v median +0:31
  7. Block 07 13:14
    Running 7 6:46
    v median +0:55
    v median +2:24
  8. Block 08 13:10
    Running 8 6:34
    v median +0:37
    Wall Balls 6:36
    v median +1:48

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
0:50
0:38 0:12
B2 · 50m Sled Push
1:25
0:31 0:54
B3 · 50m Sled Pull
1:17
0:32 0:45
B4 · 80m Burpee Broad Jump
1:33
0:19 1:14
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
2:27
1:01 1:26
B7 · 100m Sandbag Lunges
3:26
1:12 2:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1471

A pace, not a person: at every mat, the middle of the 1,471 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:55 behind

Elsewhere

The board

Doubles Open · Mixed at Miami 2026

See this race on page 27
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CB
Measured against
Mixed · n = 1477