The race, in three figures
The race, in words
A top 10% finish for Cesar Rangel & Jovany Arriaga at Miami 2026: 58:21, 4th of 999 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:16 quicker than the median and 5th of 999. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 99% of the field.
Miami ran slow: the 429 teams who also raced elsewhere this season were about 1:31 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:57v median −1:17
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Block 02 5:30Running 2 3:49v median −1:14
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Block 03 6:49Running 3 3:55v median −1:37
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Block 04 6:08Running 4 3:56v median −1:37
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Block 05 7:57Running 5 4:01v median −1:38
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Block 06 5:15Running 6 3:54v median −1:38
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Block 07 6:09Running 7 3:58v median −1:31
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Block 08 7:51Running 8 4:00v median −1:35
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men's teams who finished.