Shannon Ruest & Christopher Grala — Miami

The race, in three figures

Field beaten

47%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

185/999

Rank

Biggest loss

80m Burpee Broad Jump

+0:05

v median

541/999

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 6:24

577/999
v median +0:10

1000m SkiErg 4:04

245/999
v median −0:11
Block 02 6:44

Running 2 5:01

470/999
v median −0:02

50m Sled Push 1:43

234/999
v median −0:13
Block 03 8:54

Running 3 5:39

546/999
v median +0:07

50m Sled Pull 3:15

185/999
v median −0:33
Block 04 8:47

Running 4 5:38

544/999
v median +0:05

80m Burpee Broad Jump 3:09

541/999
v median +0:05
Block 05 10:18

Running 5 5:49

567/999
v median +0:10

1000m Row 4:29

404/999
v median −0:05
Block 06 7:22

Running 6 5:48

606/999
v median +0:16

200m Farmers Carry 1:34

385/999
v median −0:05
Block 07 8:55

Running 7 5:37

551/999
v median +0:08

100m Sandbag Lunges 3:18

412/999
v median −0:09
Block 08 9:52

Running 8 5:40

540/999
v median +0:05

Wall Balls 4:12

341/999
v median −0:19

Where the race went

Run total: 45:31
Stations: 25:44
Roxzone: 6:16
Best run lap: 5:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

0:36

0:27 0:09

B2 · 50m Sled Push

0:45

0:19 0:26

B3 · 50m Sled Pull

0:41

0:14 0:27

B4 · 80m Burpee Broad Jump

0:33

0:13 0:20

B5 · 1000m Row

0:53

0:08 0:45

B6 · 200m Farmers Carry

1:25

0:29 0:56

B7 · 100m Sandbag Lunges

1:23

0:31 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 995

A pace, not a person: at every mat, the middle of the 995 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:32 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CC

Measured against

Men · n = 999