The race, in three figures
The race, in words
Matthew Nowacoski & Kenneth ferguson finished 499th of 999 men's teams in the Doubles Open division at Miami 2026, in 1:18:59, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. The burpee broad jumps cost the most time: 0:31 slower than the median. Stronger after halfway: 3:18 better against the middle of the field than before it.
Miami ran slow: the 429 teams who also raced elsewhere this season were about 1:31 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:51v median +0:37
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Block 02 7:01Running 2 5:08v median +0:05
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Block 03 10:07Running 3 5:56v median +0:24
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Block 04 9:19Running 4 5:44v median +0:11
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Block 05 10:15Running 5 5:33v median −0:06
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Block 06 7:12Running 6 5:24v median −0:08
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Block 07 8:27Running 7 5:38v median +0:09
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Block 08 9:46Running 8 5:31v median −0:04
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men's teams who finished.