Alysa Nelson & Cassandra Kovacs — Miami

The race, in three figures

Field beaten

82%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−0:52

v median

218/987

Rank

Biggest loss

50m Sled Pull

+0:20

v median

629/987

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:51

Running 1 6:45

245/987
v median −0:47

1000m SkiErg 5:06

511/987
v median +0:01
Block 02 7:13

Running 2 5:19

198/987
v median −0:47

50m Sled Push 1:54

452/987
v median −0:02
Block 03 10:34

Running 3 5:22

139/987
v median −1:03

50m Sled Pull 5:12

629/987
v median +0:20
Block 04 8:41

Running 4 5:17

131/987
v median −1:10

80m Burpee Broad Jump 3:24

218/987
v median −0:52
Block 05 10:51

Running 5 5:33

174/987
v median −1:01

1000m Row 5:18

455/987
v median −0:02
Block 06 7:11

Running 6 5:37

199/987
v median −0:53

200m Farmers Carry 1:34

129/987
v median −0:19
Block 07 8:37

Running 7 5:34

210/987
v median −0:49

100m Sandbag Lunges 3:03

166/987
v median −0:44
Block 08 9:08

Running 8 5:25

164/987
v median −1:02

Wall Balls 3:43

145/987
v median −0:37

Where the race went

Run total: 44:50
Stations: 29:14
Roxzone: 6:48
Best run lap: 5:17

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:39

0:29 0:10

B2 · 50m Sled Push

0:46

0:21 0:25

B3 · 50m Sled Pull

0:41

0:16 0:25

B4 · 80m Burpee Broad Jump

1:06

0:33 0:33

B5 · 1000m Row

0:42

0:06 0:36

B6 · 200m Farmers Carry

1:30

0:31 0:59

B7 · 100m Sandbag Lunges

1:23

0:32 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 981

A pace, not a person: at every mat, the middle of the 981 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CC

Measured against

Women · n = 987