The race, in three figures
The race, in words
1:23:19 at Miami 2026 put Ashley Alderette & Colleen Ambrose 253rd of 987 women's teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Miami ran slow: the 888 teams who also raced elsewhere this season were about 2:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 7:02v median −0:30
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Block 02 7:44Running 2 5:48v median −0:18
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Block 03 11:15Running 3 6:03v median −0:22
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Block 04 9:05Running 4 5:57v median −0:30
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Block 05 10:37Running 5 5:46v median −0:48
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Block 06 7:15Running 6 5:32v median −0:58
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Block 07 9:23Running 7 6:01v median −0:22
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Block 08 9:55Running 8 5:31v median −0:56
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 981
A pace, not a person: at every mat, the middle of the 981 women's teams who finished.