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Steph Long & Kelsey Cirks — Miami 2026

W 30-34 n = 987
Finish · net time
1:27:39
−4:32 v median 1:32:11
Course +2:21 v season average ±0:34 · 888 teams
Women
367/987
30-34
88/223
Field beaten
63%

The race, in three figures

Field beaten
63%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
414/987
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
572/987
Rank

The race, in words

In the Doubles Open division at Miami 2026, Steph Long & Kelsey Cirks crossed the line in 1:27:39: 367th of 987 women's teams, faster than 63% of the field.

A remarkably even set of stations, none more than 0:12 from the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.

This was a slow day in Miami. Measured against their other races this season, the people who raced here lost about 2:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 7:52
    v median +0:20
    v median −0:04
  2. Block 02 8:01
    Running 2 5:58
    v median −0:08
    v median +0:07
  3. Block 03 10:51
    Running 3 6:10
    v median −0:15
    v median −0:11
  4. Block 04 10:39
    Running 4 6:11
    v median −0:16
    v median +0:12
  5. Block 05 11:26
    Running 5 6:17
    v median −0:17
    1000m Row 5:09
    v median −0:11
  6. Block 06 7:54
    Running 6 5:58
    v median −0:32
    v median +0:03
  7. Block 07 9:24
    Running 7 5:48
    v median −0:35
    v median −0:11
  8. Block 08 10:00
    Running 8 5:46
    v median −0:41
    Wall Balls 4:14
    v median −0:06

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:43
0:32 0:11
B2 · 50m Sled Push
0:51
0:24 0:27
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:43
0:11 0:32
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:22
0:24 0:58
B7 · 100m Sandbag Lunges
1:28
0:26 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 981

A pace, not a person: at every mat, the middle of the 981 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:34 ahead

Elsewhere

The board

Doubles Open · Women at Miami 2026

See this race on page 16
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CC
Measured against
Women · n = 987