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United States / Miami 2026 / Doubles Open · Women / Season 8 (2025/26)

Alexandra Gongas & Kassidy Russell — Miami 2026

Alexandra Gongas Kassidy Russell
W 16-24 n = 987
Finish · net time
1:27:59
−4:12 v median 1:32:11
Course +2:21 v season average ±0:34 · 888 teams
Women
375/987
16-24
49/127
Field beaten
62%

The race, in three figures

Field beaten
63%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
182/987
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
737/987
Rank

The race, in words

Alexandra Gongas & Kassidy Russell finished 375th of 987 women's teams in the Doubles Open division at Miami 2026, in 1:27:59, faster than 62% of the field.

Nowhere gained more than the sled pull: 0:47 on the median. The sandbag lunges cost the most time: 0:40 slower than the median.

Miami ran slow: the 888 teams who also raced elsewhere this season were about 2:21 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:30
    v median −0:02
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 7:45
    Running 2 5:58
    v median −0:08
    50m Sled Push 1:47
    v median −0:09
  3. Block 03 10:21
    Running 3 6:16
    v median −0:09
    50m Sled Pull 4:05
    v median −0:47
  4. Block 04 10:37
    Running 4 6:14
    v median −0:13
    80m Burpee Broad Jump 4:23
    v median +0:07
  5. Block 05 11:05
    Running 5 6:02
    v median −0:32
    1000m Row 5:03
    v median −0:17
  6. Block 06 7:33
    Running 6 5:52
    v median −0:38
    200m Farmers Carry 1:41
    v median −0:12
  7. Block 07 10:26
    Running 7 5:59
    v median −0:24
    100m Sandbag Lunges 4:27
    v median +0:40
  8. Block 08 10:44
    Running 8 6:12
    v median −0:15
    Wall Balls 4:32
    v median +0:12

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:41
0:32 0:09
B2 · 50m Sled Push
0:57
0:26 0:31
B3 · 50m Sled Pull
0:51
0:23 0:28
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:30
0:32 0:58
B7 · 100m Sandbag Lunges
1:45
0:42 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 981

A pace, not a person: at every mat, the middle of the 981 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Elsewhere

The board

Doubles Open · Women at Miami 2026

See this race on page 16
Source Official
Event
Miami 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14CC
Measured against
Women · n = 987