Nicole Townson & Rebecca Sherick — Miami

The race, in three figures

Field beaten

54%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

272/987

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

586/987

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:34

Running 1 7:41

552/987
v median +0:09

1000m SkiErg 4:53

283/987
v median −0:12
Block 02 7:48

Running 2 5:56

419/987
v median −0:10

50m Sled Push 1:52

423/987
v median −0:04
Block 03 10:31

Running 3 6:10

389/987
v median −0:15

50m Sled Pull 4:21

272/987
v median −0:31
Block 04 10:39

Running 4 6:19

437/987
v median −0:08

80m Burpee Broad Jump 4:20

521/987
v median +0:04
Block 05 11:33

Running 5 6:32

482/987
v median −0:02

1000m Row 5:01

235/987
v median −0:19
Block 06 8:10

Running 6 6:29

484/987
v median −0:01

200m Farmers Carry 1:41

258/987
v median −0:12
Block 07 10:23

Running 7 6:23

491/987
v median +0:00

100m Sandbag Lunges 4:00

586/987
v median +0:13
Block 08 10:41

Running 8 6:27

496/987
v median +0:00

Wall Balls 4:14

440/987
v median −0:06

Where the race went

Run total: 51:54
Stations: 30:22
Roxzone: 6:57
Best run lap: 5:56

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

0:44

0:34 0:10

B2 · 50m Sled Push

0:53

0:25 0:28

B3 · 50m Sled Pull

0:59

0:32 0:27

B4 · 80m Burpee Broad Jump

0:40

0:13 0:27

B5 · 1000m Row

0:53

0:06 0:47

B6 · 200m Farmers Carry

1:20

0:29 0:51

B7 · 100m Sandbag Lunges

1:27

0:28 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 981

A pace, not a person: at every mat, the middle of the 981 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:04 ahead

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CC

Measured against

Women · n = 987