Melissa Hooper & Lacie Knight — Miami

The race, in three figures

Field beaten

42%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

291/987

Rank

Biggest loss

Wall Balls

+1:08

v median

816/987

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:41

Running 1 8:29

754/987
v median +0:57

1000m SkiErg 5:12

599/987
v median +0:07
Block 02 8:28

Running 2 6:31

656/987
v median +0:25

50m Sled Push 1:57

512/987
v median +0:01
Block 03 12:07

Running 3 6:46

617/987
v median +0:21

50m Sled Pull 5:21

682/987
v median +0:29
Block 04 11:08

Running 4 6:47

617/987
v median +0:20

80m Burpee Broad Jump 4:21

522/987
v median +0:05
Block 05 11:57

Running 5 6:45

569/987
v median +0:11

1000m Row 5:12

383/987
v median −0:08
Block 06 8:17

Running 6 6:28

478/987
v median −0:02

200m Farmers Carry 1:49

421/987
v median −0:04
Block 07 9:44

Running 7 6:23

496/987
v median +0:00

100m Sandbag Lunges 3:21

291/987
v median −0:26
Block 08 12:18

Running 8 6:50

597/987
v median +0:23

Wall Balls 5:28

816/987
v median +1:08

Where the race went

Run total: 54:56
Stations: 32:41
Roxzone: 7:02
Best run lap: 6:23

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg

0:46

0:35 0:11

B2 · 50m Sled Push

0:54

0:25 0:29

B3 · 50m Sled Pull

0:47

0:19 0:28

B4 · 80m Burpee Broad Jump

0:39

0:15 0:24

B5 · 1000m Row

0:53

0:06 0:47

B6 · 200m Farmers Carry

1:17

0:27 0:50

B7 · 100m Sandbag Lunges

1:44

0:39 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 981

A pace, not a person: at every mat, the middle of the 981 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 behind

Source Official

Event

Miami

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14CC

Measured against

Women · n = 987