The race, in three figures
The race, in words
A top 10% finish for Katie Apt & Abigail Duncan & Lillian Bennett & Ashtyn Bethel at Miami 2026: 1:06:50, 5th of 81 women's teams in the Relay division.
The wall balls were the standout, 2:05 quicker than the median and 2nd of 81. Quick through the roxzone: 4:48, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:03v median −1:37
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Block 02 6:00Running 2 4:07v median −1:10
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Block 03 8:01Running 3 3:59v median −1:27
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Block 04 7:49Running 4 4:06v median −1:01
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Block 05 9:02Running 5 4:29v median −1:00
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Block 06 5:57Running 6 4:16v median −1:22
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Block 07 7:54Running 7 4:18v median −1:15
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Block 08 7:30Running 8 4:14v median −1:17
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.