The race, in three figures
Field beaten
64%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
8/81
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
31/81
Rank
The race, in words
shaina romanello & alejandra uglade & carissa dobret & michaela everett finished 14th of 81 women's teams in the Relay division at Miami 2026, in 1:18:51, faster than 83% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. Nowhere gained more than the sandbag lunges: 1:35 on the median. Quick through the roxzone: 5:06, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:20Running 1 5:24v median −1:16
-
Block 02 7:28Running 2 4:46v median −0:31
-
Block 03 9:30Running 3 4:44v median −0:42
-
Block 04 13:03Running 4 9:01v median +3:54
-
Block 05 9:31Running 5 4:52v median −0:37
-
Block 06 6:59Running 6 4:56v median −0:42
-
Block 07 8:04Running 7 4:42v median −0:51
-
Block 08 8:53Running 8 5:01v median −0:30
Roxzone, per block
Approach · Exit 5:06
B1 · 1000m SkiErg
0:34
0:25
0:09
B2 · 50m Sled Push
0:50
0:22
0:28
B3 · 50m Sled Pull
0:35
0:14
0:21
B4 · 80m Burpee Broad Jump
1:10
10:12
−9:02
B5 · 1000m Row
−0:15
−9:59
9:44
B6 · 200m Farmers Carry
1:12
0:28
0:44
B7 · 100m Sandbag Lunges
1:06
0:26
0:40
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Miami 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI14CA
Measured against
Women · n = 81