The race, in three figures
The race, in words
In the Relay division at Miami 2026, Alyssa Cady & Ratna Hendrianto & Natasha Stiles & Andrea Keller crossed the line in 1:31:33: 37th of 81 women's teams, faster than 54% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 35% on the runs. The sandbag lunges cost the most time: 1:20 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 5:53v median −0:47
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Block 02 7:29Running 2 5:25v median +0:08
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Block 03 13:30Running 3 8:44v median +3:18
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Block 04 10:23Running 4 5:43v median +0:36
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Block 05 11:55Running 5 6:21v median +0:52
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Block 06 7:09Running 6 5:09v median −0:29
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Block 07 12:28Running 7 6:11v median +0:38
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Block 08 10:45Running 8 5:22v median −0:09
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.