The race, in three figures
The race, in words
Jasmin Hernandez & Katina Henderson & Kaitlin Cesario & Karina Avila finished 61st of 81 women's teams in the Relay division at Miami 2026, in 1:40:09.
Nowhere gained more than the sled push: 0:39 on the median. The sandbag lunges cost the most time: 3:28 slower than the median. The race faded late: the second half went 3:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:47Running 1 7:40v median +1:00
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Block 02 7:53Running 2 5:38v median +0:21
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Block 03 13:31Running 3 6:04v median +0:38
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Block 04 10:36Running 4 5:17v median +0:10
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Block 05 12:28Running 5 6:36v median +1:07
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Block 06 8:03Running 6 5:54v median +0:16
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Block 07 14:34Running 7 6:09v median +0:36
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Block 08 11:35Running 8 5:35v median +0:04
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.