The race, in three figures
The race, in words
Ashlie Johnson & Carter Vork & Jesse Dummer & Kelsi Vork finished in the top 10% of the field at Miami 2026, in 1:00:32 for 3rd of 110 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 1:58 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:28v median −0:10
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Block 02 4:47Running 2 3:18v median −1:22
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Block 03 7:17Running 3 3:43v median −1:12
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Block 04 7:15Running 4 3:45v median −0:59
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Block 05 8:37Running 5 4:10v median −0:53
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Block 06 4:34Running 6 3:23v median −1:45
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Block 07 6:24Running 7 3:31v median −1:33
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Block 08 7:21Running 8 4:07v median −0:47
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.