The race, in three figures
The race, in words
Alisha Beeman & Guido Rossi & Javier Cappas & Sarah Blevins finished in the top 10% of the field at Miami 2026, in 1:04:00 for 8th of 110 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:32v median −1:06
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Block 02 5:54Running 2 3:47v median −0:53
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Block 03 7:33Running 3 3:49v median −1:06
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Block 04 8:24Running 4 3:44v median −1:00
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Block 05 8:21Running 5 3:48v median −1:15
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Block 06 5:14Running 6 3:49v median −1:19
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Block 07 7:27Running 7 4:03v median −1:01
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Block 08 7:22Running 8 4:04v median −0:50
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.