The race, in three figures
The race, in words
A top 10% finish for Kara Arbadji & Kristina Pagano & Trevor Morris & Gabe Wolff at Miami 2026: 1:05:14, 10th of 110 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Quick through the roxzone: 4:45, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:04v median −1:34
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Block 02 5:49Running 2 3:43v median −0:57
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Block 03 9:39Running 3 4:26v median −0:29
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Block 04 6:57Running 4 3:37v median −1:07
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Block 05 7:56Running 5 3:55v median −1:08
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Block 06 5:59Running 6 4:20v median −0:48
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Block 07 7:10Running 7 3:51v median −1:13
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Block 08 8:51Running 8 4:35v median −0:19
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.