The race, in three figures
The race, in words
1:06:07 at Miami 2026 put Chris Johnson & Lydia Boland & Lydia Hsieh-Beatty & Timi Olawole 14th of 110 mixed teams in the Relay division, ahead of 87% of the field.
The sandbag lunges were the standout, 2:09 quicker than the median and 1st of 110. Stronger after halfway: 3:38 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:34v median −1:04
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Block 02 6:09Running 2 4:14v median −0:26
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Block 03 9:05Running 3 4:12v median −0:43
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Block 04 8:03Running 4 3:35v median −1:09
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Block 05 8:27Running 5 3:51v median −1:12
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Block 06 6:02Running 6 4:01v median −1:07
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Block 07 6:41Running 7 4:03v median −1:01
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Block 08 7:41Running 8 4:10v median −0:44
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.