The race, in three figures
The race, in words
Ken Morgan & Sean Franks & Nyny Hoang & Catherine La Spina finished 18th of 110 mixed teams in the Relay division at Miami 2026, in 1:10:22, faster than 84% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 67% on the stations. If there was time left out there, it was on the wall balls, 2:36 behind the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:53v median −0:45
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Block 02 6:12Running 2 3:53v median −0:47
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Block 03 7:45Running 3 3:35v median −1:20
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Block 04 7:57Running 4 3:42v median −1:02
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Block 05 8:28Running 5 3:58v median −1:05
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Block 06 5:58Running 6 4:09v median −0:59
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Block 07 8:03Running 7 3:53v median −1:11
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Block 08 11:53Running 8 4:05v median −0:49
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.