The race, in three figures
The race, in words
1:12:02 at Miami 2026 put Matthew De Zilwa & Steven Lorenzo & Isabel Baer & Mia Evans-Liauw 20th of 110 mixed teams in the Relay division, ahead of 82% of the field.
The sled push was where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:11v median −0:27
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Block 02 6:03Running 2 4:10v median −0:30
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Block 03 8:25Running 3 3:55v median −1:00
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Block 04 10:15Running 4 4:20v median −0:24
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Block 05 8:36Running 5 4:10v median −0:53
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Block 06 5:31Running 6 3:59v median −1:09
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Block 07 8:52Running 7 4:02v median −1:02
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Block 08 9:33Running 8 4:22v median −0:32
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.