The race, in three figures
The race, in words
1:33:53 at Mechelen 2026 put Sophie Windmolders 121st of 139 women in the Pro division.
The burpee broad jumps cost the most time: 1:44 slower than the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it. 9:06 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:04v median +0:40
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Block 02 8:38Running 2 5:01v median +0:41
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Block 03 11:23Running 3 5:21v median +0:46
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Block 04 12:03Running 4 5:28v median +0:52
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Block 05 11:02Running 5 5:38v median +0:58
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Block 06 8:23Running 6 5:49v median +1:11
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Block 07 11:32Running 7 5:55v median +1:17
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Block 08 13:10Running 8 6:26v median +1:22
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women who finished.