The race, in three figures
The race, in words
1:23:36 at Mechelen 2026 put Fredric Joos 412th of 747 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Mechelen gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:47v median +0:06
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Block 02 7:47Running 2 5:03v median +0:28
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Block 03 9:39Running 3 5:21v median +0:29
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Block 04 11:51Running 4 5:17v median +0:25
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Block 05 9:53Running 5 5:12v median +0:10
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Block 06 6:47Running 6 4:54v median +0:00
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Block 07 9:18Running 7 4:46v median −0:06
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Block 08 12:50Running 8 5:39v median +0:16
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 743
A pace, not a person: at every mat, the middle of the 743 men who finished.