The race, in three figures
The race, in words
1:10:15 at Mechelen 2026 put Nafila Benkhouia on the age-group podium: 3rd of 43 in the 25–29 age group.
The wall balls were where this race was made, 2:12 ahead of the median. Stronger after halfway: 2:19 better against the middle of the field than before it. Time in the roxzone, 5:59, was faster than 98% of the field.
Athletes who raced both Mechelen 2026 and Gent 2025 were 2:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:24v median −0:54
-
Block 02 6:35Running 2 4:23v median −0:58
-
Block 03 8:26Running 3 4:26v median −1:03
-
Block 04 9:19Running 4 4:26v median −1:09
-
Block 05 9:23Running 5 4:33v median −1:08
-
Block 06 6:06Running 6 4:21v median −1:14
-
Block 07 7:47Running 7 4:22v median −1:09
-
Block 08 8:51Running 8 4:34v median −1:27
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.