Skip to content
Mechelen / HYROX / Season 8 (2025/26)

Ben Spoek

GER M 25-29 n = 561
Finish · net time
1:15:54
−5:02 v median 1:20:56
Men
183/561
25-29
45/111
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:47
v median
160/561
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
330/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:17
    v median −0:21
    1000m SkiErg 4:25
    v median −0:01
  2. Block 02 6:27
    Running 2 4:19
    v median −0:12
    50m Sled Push 2:08
    v median −0:29
  3. Block 03 8:23
    Running 3 4:31
    v median −0:16
    50m Sled Pull 3:52
    v median −0:22
  4. Block 04 9:45
    Running 4 4:29
    v median −0:20
    80m Burpee Broad Jump 5:16
    v median −0:09
  5. Block 05 9:01
    Running 5 4:40
    v median −0:19
    1000m Row 4:21
    v median −0:20
  6. Block 06 6:49
    Running 6 4:48
    v median −0:03
    200m Farmers Carry 2:01
    v median −0:02
  7. Block 07 9:54
    Running 7 4:39
    v median −0:10
    100m Sandbag Lunges 5:15
    v median +0:16
  8. Block 08 10:59
    Running 8 5:13
    v median −0:10
    Wall Balls 5:46
    v median −0:47

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:24
0:51 0:33
B2 · 50m Sled Push
1:18
0:45 0:33
B3 · 50m Sled Pull
0:49
0:30 0:19
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:41
0:09 0:32
B6 · 200m Farmers Carry
0:59
0:22 0:37
B7 · 100m Sandbag Lunges
1:22
0:25 0:57
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead
Source Unofficial
Event
Mechelen
Division
HYROX
Contest
H_LR3MS4JI143F
Measured against
Men · n = 561