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Belgium / Mechelen 2026 / Individual Open · Men / Season 8 (2025/26)

Dennis Van Der Bok

NED M 16-24 n = 561
Finish · net time
1:37:12
+16:16 v median 1:20:56
Course −3:00 v season average ±0:10 · 1,568 athletes
Men
477/561
16-24
53/67
Field beaten
15%

The race, in three figures

Field beaten
14%
Runs
17%
Stations
Biggest gain
50m Sled Pull
+0:37
v median
425/561
Rank
Biggest loss
80m Burpee Broad Jump
+2:47
v median
517/561
Rank

The race, in words

1:37:12 at Mechelen 2026 put Dennis Van Der Bok 477th of 561 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:47 behind the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.

Athletes who raced both Mechelen 2026 and Gent 2025 were 4:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:24
    v median +0:46
    1000m SkiErg 5:07
    v median +0:41
  2. Block 02 9:02
    Running 2 5:35
    v median +1:04
    50m Sled Push 3:27
    v median +0:50
  3. Block 03 10:39
    Running 3 5:48
    v median +1:01
    50m Sled Pull 4:51
    v median +0:37
  4. Block 04 14:08
    Running 4 5:56
    v median +1:07
    80m Burpee Broad Jump 8:12
    v median +2:47
  5. Block 05 11:04
    Running 5 5:44
    v median +0:45
    1000m Row 5:20
    v median +0:39
  6. Block 06 8:25
    Running 6 5:31
    v median +0:40
    200m Farmers Carry 2:54
    v median +0:51
  7. Block 07 11:15
    Running 7 5:37
    v median +0:48
    100m Sandbag Lunges 5:38
    v median +0:39
  8. Block 08 13:33
    Running 8 6:01
    v median +0:38
    Wall Balls 7:32
    v median +0:59

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:49
1:04 0:45
B2 · 50m Sled Push
1:37
0:59 0:38
B3 · 50m Sled Pull
1:27
0:35 0:52
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
1:21
0:22 0:59
B7 · 100m Sandbag Lunges
1:38
0:15 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:15 behind

Elsewhere

The board

Individual Open · Men at Mechelen 2026

See this race on page 44
Other races by Dennis Van Der Bok
Source Unofficial
Event
Mechelen 2026
Division
HYROX
Contest
H_LR3MS4JI143F
Measured against
Men · n = 561