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Belgium / Mechelen 2026 / Individual Open · Men / Season 8 (2025/26)

Ryan Rao

GBR M 30-34 n = 1363
Finish · net time
1:45:41
+23:08 v median 1:22:33
Course −3:00 v season average ±0:10 · 1,568 athletes
Men
1244/1363
30-34
272/287
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
1010/1363
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
1254/1363
Rank

The race, in words

1:45:41 at Mechelen 2026 put Ryan Rao 1,244th of 1,363 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:56 behind the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Mechelen gained about 3:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:43
    v median +1:02
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 9:53
    Running 2 6:19
    v median +1:42
    50m Sled Push 3:34
    v median +0:47
  3. Block 03 10:54
    Running 3 6:15
    v median +1:22
    50m Sled Pull 4:39
    v median +0:14
  4. Block 04 15:00
    Running 4 6:34
    v median +1:41
    80m Burpee Broad Jump 8:26
    v median +2:56
  5. Block 05 11:57
    Running 5 6:53
    v median +1:50
    1000m Row 5:04
    v median +0:20
  6. Block 06 8:58
    Running 6 6:31
    v median +1:35
    200m Farmers Carry 2:27
    v median +0:24
  7. Block 07 14:04
    Running 7 6:29
    v median +1:35
    100m Sandbag Lunges 7:35
    v median +2:37
  8. Block 08 15:49
    Running 8 7:19
    v median +1:50
    Wall Balls 8:30
    v median +1:44

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
2:01
1:11 0:50
B2 · 50m Sled Push
1:57
1:07 0:50
B3 · 50m Sled Pull
1:12
0:40 0:32
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
1:02
0:20 0:42
B6 · 200m Farmers Carry
1:20
0:30 0:50
B7 · 100m Sandbag Lunges
1:37
0:22 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1354

A pace, not a person: at every mat, the middle of the 1,354 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:08 behind

Elsewhere

The board

Individual Open · Men at Mechelen 2026

See this race on page 49
Source Unofficial
Event
Mechelen 2026
Division
HYROX
Contest
H_LR3MS4JI1440
Measured against
Men · n = 1363