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Sarah Mouchaorab

CAN W 25-29 n = 776
Finish · net time
1:31:37
−3:05 v median 1:34:42
Course −2:17 v season average ±0:16 · 665 athletes
Women
328/776
25-29
90/188
Field beaten
58%

The race, in three figures

Field beaten
76%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
241/776
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
637/776
Rank

The race, in words

1:31:37 at Mechelen 2026 put Sarah Mouchaorab 328th of 776 women in the Open division, ahead of 58% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the sandbag lunges, 1:28 behind the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.

Mechelen ran fast: the 665 athletes who also raced elsewhere this season were about 2:17 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:46
    v median −0:30
    v median +0:05
  2. Block 02 8:25
    Running 2 4:51
    v median −0:33
    v median +0:43
  3. Block 03 9:54
    Running 3 5:01
    v median −0:38
    v median −0:33
  4. Block 04 12:39
    Running 4 5:08
    v median −0:34
    v median +0:33
  5. Block 05 10:42
    Running 5 5:23
    v median −0:30
    1000m Row 5:19
    v median −0:04
  6. Block 06 7:53
    Running 6 5:11
    v median −0:34
    v median +0:26
  7. Block 07 11:54
    Running 7 5:20
    v median −0:22
    v median +1:28
  8. Block 08 13:22
    Running 8 5:50
    v median −0:29
    Wall Balls 7:32
    v median +0:52

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:33
0:52 0:41
B2 · 50m Sled Push
1:27
0:51 0:36
B3 · 50m Sled Pull
0:57
0:33 0:24
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
1:32
0:15 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 771

A pace, not a person: at every mat, the middle of the 771 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead

Elsewhere

The board

Individual Open · Women at Mechelen 2026

See this race on page 12
Source Unofficial
Event
Mechelen 2026
Division
HYROX
Contest
H_LR3MS4JI1441
Measured against
Women · n = 776