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Shana Dehouck

BEL W 35-39 n = 776
Finish · net time
1:39:52
+5:10 v median 1:34:42
Course −2:17 v season average ±0:16 · 665 athletes
Women
481/776
35-39
80/128
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−2:04
v median
10/776
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
661/776
Rank

The race, in words

Shana Dehouck finished 481st of 776 women in the Open division at Mechelen 2026, in 1:39:52.

The sandbag lunges were where this race was made, 2:04 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:33 behind the median. The roxzone cost time: 15:45, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Mechelen gained about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:30
    v median +0:14
    v median −0:20
  2. Block 02 8:21
    Running 2 5:39
    v median +0:15
    v median −0:09
  3. Block 03 10:16
    Running 3 5:53
    v median +0:14
    v median −1:03
  4. Block 04 15:30
    Running 4 5:59
    v median +0:17
    v median +2:33
  5. Block 05 11:16
    Running 5 5:56
    v median +0:03
    1000m Row 5:20
    v median −0:03
  6. Block 06 7:46
    Running 6 5:43
    v median −0:02
    v median −0:13
  7. Block 07 8:40
    Running 7 5:38
    v median −0:04
    v median −2:04
  8. Block 08 13:09
    Running 8 6:33
    v median +0:14
    Wall Balls 6:36
    v median −0:04

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg
2:04
1:07 0:57
B2 · 50m Sled Push
2:14
1:00 1:14
B3 · 50m Sled Pull
1:31
0:38 0:53
B4 · 80m Burpee Broad Jump
1:16
0:38 0:38
B5 · 1000m Row
0:59
0:19 0:40
B6 · 200m Farmers Carry
1:56
0:53 1:03
B7 · 100m Sandbag Lunges
5:48
0:37 5:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 771

A pace, not a person: at every mat, the middle of the 771 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:10 behind

Elsewhere

The board

Individual Open · Women at Mechelen 2026

See this race on page 17
Source Unofficial
Event
Mechelen 2026
Division
HYROX
Contest
H_LR3MS4JI1441
Measured against
Women · n = 776