The race, in three figures
The race, in words
A top 10% finish for Annette De Wolf & Kimberley Greven & Tim Broekhoven & Sebastiaan Leurs at Mechelen 2026: 57:36, 3rd of 67 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 2:13 ahead of the median. Stronger after halfway: 2:20 better against the middle of the field than before it. Time in the roxzone, 5:14, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:47v median −0:57
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Block 02 5:49Running 2 3:44v median −0:53
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Block 03 6:32Running 3 3:26v median −1:11
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Block 04 6:32Running 4 3:31v median −0:53
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Block 05 7:29Running 5 3:35v median −1:12
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Block 06 5:37Running 6 3:50v median −1:10
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Block 07 6:07Running 7 3:25v median −1:31
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Block 08 7:50Running 8 3:43v median −1:44
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 65
A pace, not a person: at every mat, the middle of the 65 mixed teams who finished.