The race, in three figures
The race, in words
1:10:20 at Mechelen 2026 put Maria Valk & Mark Schindler & Rick Van De Wijgaart & Laura Koote 14th of 67 mixed teams in the Relay division, ahead of 79% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:37v median −0:07
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Block 02 7:08Running 2 4:44v median +0:07
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Block 03 7:51Running 3 3:57v median −0:40
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Block 04 7:58Running 4 3:41v median −0:43
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Block 05 8:12Running 5 4:02v median −0:45
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Block 06 6:43Running 6 4:51v median −0:09
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Block 07 7:57Running 7 4:05v median −0:51
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Block 08 9:48Running 8 4:51v median −0:36
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 65
A pace, not a person: at every mat, the middle of the 65 mixed teams who finished.