The race, in three figures
The race, in words
Christian Flössner & Carla Sielker & Julia Urbaniak & Angelo Podeschwa finished 41st of 67 mixed teams in the Relay division at Mechelen 2026, in 1:26:10.
If there was time left out there, it was on the sandbag lunges, 1:55 behind the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:14v median +0:30
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Block 02 7:42Running 2 4:58v median +0:21
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Block 03 8:48Running 3 4:05v median −0:32
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Block 04 11:40Running 4 5:14v median +0:50
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Block 05 11:02Running 5 5:22v median +0:35
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Block 06 7:02Running 6 5:16v median +0:16
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Block 07 12:05Running 7 5:15v median +0:19
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Block 08 10:49Running 8 4:45v median −0:42
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Mixed · n = 65
A pace, not a person: at every mat, the middle of the 65 mixed teams who finished.