The race, in three figures
The race, in words
In the Pro division at Houston 2026, Rashaad Slowley crossed the line in 1:23:14: 172nd of 353 men, faster than 51% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 45% on the stations. If there was time left out there, it was on the wall balls, 1:50 behind the median. The race faded late: the second half went 3:46 worse against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Rashaad Slowley.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:08v median −0:21
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Block 02 7:55Running 2 3:54v median −0:18
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Block 03 10:33Running 3 4:14v median −0:25
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Block 04 9:22Running 4 4:18v median −0:22
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Block 05 9:14Running 5 4:32v median −0:14
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Block 06 6:52Running 6 4:30v median −0:08
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Block 07 9:56Running 7 4:27v median −0:12
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Block 08 14:08Running 8 4:49v median −0:14
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.