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United States / Houston 2026 / Individual Pro · Men / Season 8 (2025/26)

Ian Hays

USA M 35-39 n = 353
Finish · net time
1:27:30
+4:02 v median 1:23:28
Men
198/353
35-39
33/68
Field beaten
44%

The race, in three figures

Field beaten
47%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:20
v median
137/353
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
279/353
Rank

The race, in words

Ian Hays finished 198th of 353 men in the Pro division at Houston 2026, in 1:27:30.

If there was time left out there, it was on the sandbag lunges, 1:35 behind the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:03
    v median +0:34
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 8:03
    Running 2 4:29
    v median +0:17
    50m Sled Push 3:34
    v median −0:20
  3. Block 03 12:44
    Running 3 4:39
    v median +0:00
    50m Sled Pull 8:05
    v median +1:11
  4. Block 04 9:41
    Running 4 4:39
    v median −0:01
    80m Burpee Broad Jump 5:02
    v median +0:32
  5. Block 05 9:41
    Running 5 4:43
    v median −0:03
    1000m Row 4:58
    v median +0:19
  6. Block 06 7:28
    Running 6 4:40
    v median +0:02
    200m Farmers Carry 2:48
    v median +0:38
  7. Block 07 11:26
    Running 7 4:52
    v median +0:13
    100m Sandbag Lunges 6:34
    v median +1:35
  8. Block 08 12:17
    Running 8 5:00
    v median −0:03
    Wall Balls 7:17
    v median −0:12

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
1:23
0:49 0:34
B7 · 100m Sandbag Lunges
1:54
1:10 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind

Elsewhere

The board

Individual Pro · Men at Houston 2026

See this race on page 4
Other races by Ian Hays
Source Unofficial
Event
Houston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Men · n = 353