The race, in three figures
Field beaten
32%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
129/353
Rank
Biggest loss
Wall Balls
+1:20
v median
238/353
Rank
The race, in words
1:29:00 at Houston 2026 put Dominique Williams 210th of 353 men in the Pro division.
The wall balls cost the most time: 1:20 slower than the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:49v median +0:20
-
Block 02 8:29Running 2 4:43v median +0:31
-
Block 03 12:30Running 3 5:15v median +0:36
-
Block 04 9:57Running 4 5:15v median +0:35
-
Block 05 10:30Running 5 5:29v median +0:43
-
Block 06 7:03Running 6 5:05v median +0:27
-
Block 07 9:58Running 7 4:59v median +0:20
-
Block 08 14:45Running 8 5:56v median +0:53
Roxzone, per block
Approach · Exit 6:39
B1 · 1000m SkiErg
0:45
0:10
0:35
B2 · 50m Sled Push
0:40
0:03
0:37
B3 · 50m Sled Pull
0:40
0:07
0:33
B4 · 80m Burpee Broad Jump
0:40
0:24
0:16
B5 · 1000m Row
0:58
0:28
0:30
B6 · 200m Farmers Carry
1:19
0:47
0:32
B7 · 100m Sandbag Lunges
1:38
0:54
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:32 behind
Elsewhere
Source Unofficial
Event
Houston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Men · n = 353