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United States / Houston 2026 / Individual Pro · Men / Season 8 (2025/26)

Joshua Capleton

USA M 30-34 n = 353
Finish · net time
2:13:11
+49:43 v median 1:23:28
Men
337/353
30-34
108/112
Field beaten
5%

The race, in three figures

Field beaten
18%
Runs
3%
Stations
Biggest gain
1000m Row
+0:22
v median
280/353
Rank
Biggest loss
Wall Balls
+14:59
v median
348/353
Rank

The race, in words

Joshua Capleton finished 337th of 353 men in the Pro division at Houston 2026, in 2:13:11.

If there was time left out there, it was on the wall balls, 14:59 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:39
    v median +0:10
    1000m SkiErg 4:53
    v median +0:32
  2. Block 02 13:02
    Running 2 6:37
    v median +2:25
    50m Sled Push 6:25
    v median +2:31
  3. Block 03 23:41
    Running 3 7:23
    v median +2:44
    50m Sled Pull 16:18
    v median +9:24
  4. Block 04 17:12
    Running 4 6:00
    v median +1:20
    80m Burpee Broad Jump 11:12
    v median +6:42
  5. Block 05 10:17
    Running 5 5:16
    v median +0:30
    1000m Row 5:01
    v median +0:22
  6. Block 06 7:50
    Running 6 5:18
    v median +0:40
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 13:29
    Running 7 4:52
    v median +0:13
    100m Sandbag Lunges 8:37
    v median +3:38
  8. Block 08 28:09
    Running 8 5:41
    v median +0:38
    Wall Balls 22:28
    v median +14:59

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:11
0:34 0:37
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
1:48
0:56 0:52
B6 · 200m Farmers Carry
2:04
1:24 0:40
B7 · 100m Sandbag Lunges
2:31
1:27 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:43 behind

Elsewhere

The board

Individual Pro · Men at Houston 2026

See this race on page 7
Other races by Joshua Capleton
Source Unofficial
Event
Houston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Men · n = 353