The race, in three figures
The race, in words
3:22:05 at Houston 2026 put Nicholas Vincent 352nd of 353 men in the Pro division.
The burpee broad jumps cost the most time: 12:05 slower than the median. A harder second half: 20:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:37, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:17v median +1:48
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Block 02 20:48Running 2 11:38v median +7:26
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Block 03 26:28Running 3 9:18v median +4:39
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Block 04 25:18Running 4 8:43v median +4:03
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Block 05 22:09Running 5 15:54v median +11:08
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Block 06 14:56Running 6 11:52v median +7:14
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Block 07 28:25Running 7 12:27v median +7:48
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Block 08 36:09Running 8 16:58v median +11:55
Roxzone, per block
Approach · Exit 16:37
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.