The race, in three figures
The race, in words
Katherine McCauley finished 28th of 240 women in the Pro division at Houston 2026, in 1:09:40, faster than 88% of the field.
The sandbag lunges were the standout, 1:53 quicker than the median and 10th of 240. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 90% of the field.
The field ran 1:17 faster at Houston 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:54v median −1:07
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Block 02 7:50Running 2 3:43v median −0:53
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Block 03 9:30Running 3 4:12v median −0:45
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Block 04 7:37Running 4 3:57v median −1:01
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Block 05 9:01Running 5 4:01v median −0:58
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Block 06 5:58Running 6 3:58v median −1:01
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Block 07 7:23Running 7 4:01v median −1:03
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Block 08 9:07Running 8 4:07v median −1:17
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 240
A pace, not a person: at every mat, the middle of the 240 women who finished.