The race, in three figures
The race, in words
1:16:47 at Houston 2026 put Isabel Carrasquillo 59th of 240 women in the Pro division, ahead of 75% of the field.
The wall balls were the standout, 1:35 quicker than the median and 49th of 240. The sled pull cost the most time: 1:32 slower than the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 3:52v median −1:09
-
Block 02 8:51Running 2 4:01v median −0:35
-
Block 03 13:08Running 3 5:01v median +0:04
-
Block 04 7:45Running 4 4:04v median −0:54
-
Block 05 9:24Running 5 4:24v median −0:35
-
Block 06 6:24Running 6 4:03v median −0:56
-
Block 07 8:06Running 7 3:59v median −1:05
-
Block 08 9:36Running 8 4:22v median −1:02
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 240
A pace, not a person: at every mat, the middle of the 240 women who finished.