The race, in three figures
The race, in words
1:38:29 at Houston 2026 put Michelle Gilhousen 156th of 240 women in the Pro division.
The stations carried this race: faster than 50% of the field across all eight, against 27% on the runs. The wall balls were the standout, 1:12 quicker than the median and 71st of 240. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:32v median +0:31
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Block 02 10:30Running 2 5:38v median +1:02
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Block 03 13:06Running 3 6:03v median +1:06
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Block 04 11:59Running 4 6:03v median +1:05
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Block 05 11:05Running 5 6:01v median +1:02
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Block 06 8:39Running 6 5:57v median +0:58
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Block 07 11:11Running 7 5:47v median +0:43
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Block 08 12:13Running 8 6:36v median +1:12
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 240
A pace, not a person: at every mat, the middle of the 240 women who finished.