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Houston / HYROX PRO / Season 8 (2025/26)

Nadja Ross

USA W 30-34 n = 240
Finish · net time
1:53:19
+24:20 v median 1:28:59
Women
199/240
30-34
61/77
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
159/240
Rank
Biggest loss
Wall Balls
+3:20
v median
201/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:17
    v median +1:16
    1000m SkiErg 5:29
    v median +0:36
  2. Block 02 10:49
    Running 2 5:32
    v median +0:56
    50m Sled Push 5:17
    v median +0:54
  3. Block 03 14:02
    Running 3 6:07
    v median +1:10
    50m Sled Pull 7:55
    v median +1:20
  4. Block 04 11:31
    Running 4 5:53
    v median +0:55
    80m Burpee Broad Jump 5:38
    v median +0:28
  5. Block 05 12:10
    Running 5 6:17
    v median +1:18
    1000m Row 5:53
    v median +0:45
  6. Block 06 9:12
    Running 6 6:18
    v median +1:19
    200m Farmers Carry 2:54
    v median +0:22
  7. Block 07 16:38
    Running 7 10:18
    v median +5:14
    100m Sandbag Lunges 6:20
    v median +1:05
  8. Block 08 15:52
    Running 8 5:43
    v median +0:19
    Wall Balls 10:09
    v median +3:20

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
1:57
1:05 0:52
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
3:23
2:38 0:45
B7 · 100m Sandbag Lunges
2:30
1:50 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 240

A pace, not a person: at every mat, the middle of the 240 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:20 behind
Source Unofficial
Event
Houston
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Women · n = 240